Breakfast

Why We Should Cut Back on Eating These 3 So-Called Healthy Foods

Do you know that the average American consumes 152 pounds of sugar in one year? Everyone wants to be healthy, and most of us try to eat foods we believe will help us stay on track. But, many of these “healthy” foods actually work against us. It doesn’t take a nutritionist to tell us that french fries and cotton candy …

Old trick or treaters

Why Do We Celebrate Every Holiday with Sugar?

Happy Halloween! Remember slogging around the neighborhood wearing a plastic mask full of sweat and spit just to score a bag of cheap candy? Sure, a few houses handed out full-size Snickers, Reeses, or Butterfingers, but there was always one house that dropped a pencil or dental floss into your jack-o-lantern bucket. Those people usually ended up on the trick …